Our CourageRISE model leverages trauma-informed somatic, contemplative and relational practices to help us reclaim our togetherness.
Join our free relationSHIFT practice sessions weekly on Thursdays of each month to explore the many rich aspects of our approach.
This training is for international development and humanitarian aid workers who are seeking to break away from workplace cultures that are stuck in ‘survival mode’. These cultures often end up unintentionally reinforcing colonial and oppressive practices like toxic power imbalances, a sense of not belonging, employee burnout, hopelessness, and despair. Join us for a series on the art of relational culture building!
Our CourageRISE model leverages trauma-informed somatic, contemplative and relational practices to help us reclaim our togetherness.
Join our free relationSHIFT practice sessions weekly on Thursdays of each month to explore the many rich aspects of our approach.
This two-day intensive “reset” is designed for all working for justice and liberation looking for a chance to restore, reset and re-imagine new ways forward.
The program meets online on Zoom from 10a-4pm EST / 2p-8p UTC . We gather in community and work to build a culture of practice rooted in Courage’s movement-based method, CourageRISE. Through contemplative and somatic practice, reflection, story, movement and art, we’ll learn tools and practices to help resource us in our lives, our relationships and our work.
Our CourageRISE model leverages trauma-informed somatic, contemplative and relational practices to help us reclaim our togetherness.
Join our free relationSHIFT practice sessions weekly on Thursdays of each month to explore the many rich aspects of our approach.
Join Viva Asmelash and Michael Gregor to learn the fundamental practices of giving and receiving feedback while considering how power dynamics and identity impact communication at work. You’ll walk away with practical tools for feedback conversations and strategies to integrate them into your organization’s culture. Open, honest, and transformative conversations are critical as we build a just and sustainable economy. |
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Join Sophy Banks and Sarah McAdam for an exploration of Healthy Human Culture and an inquiry into how its maps and embodied practices can support positive change in our personal and community lives.
Healthy Human Culture draws from the fields of somatics and neuroscience, power and oppression, trauma and unconscious, nature connection, cross-cultural definitions of health, complexity and systems thinking and more. It proposes ways to grow and restore health and suggests explanations for the persistence of oppression
